Thursday, January 26, 2012
The Juice Journey began with the documentary "Fat, Sick & Nearly Dead". Angela looked at me and said she was ready to juice -- that night I ordered a juicer. She has lost 7 lbs so far and is off of her insulin injections. I'm really proud of her, she is juicing exclusively with the blessing and supervision of her doctor.
I am not juicing exclusively I am juicing and maintaining a vegan diet for the next 60 days. I've lost five pounds and am finding that my arthritis/joint pain in nearly all gone and I don't literally go "snap, crackle and pop" when I walk...I was audibly cracking.
Now I'm just "cracked". (the image is one of the books I am reading)
Irish Steel Cut Oatmeal, raisins, apples, cinnamon, almond milk and agave nectar.
Pro Bar Art's Original Blend
Pacific Foods Butternut Squash Soup
Avocado, drizzled with olive oil, sea salt, pepper
Grapefruit plus juice
Air Popped Popcorn with nutritional yeast
Weight today 181.2