Day four has been the best day so far ...felt great all day. Healthy and plenty of energy, not hungry.
Granny Smith Apple
Butternut Squash Soup
Sliced Avocado drizzled with olive oil, sea salt, cracked black pepper
Another Stir Fry Carrots, Onion, Celery, Peppers - brown rice all cooked in Coconut Oil
Weight 182.2 (good bye lost pounds and stay lost)